top of page
This course has started, but you can book the remaining sessions.

Meet us Online

Monday Metta Meditation

Mondays Weekly 7:30am - 8:00am PT

Started Mar 16Join Us Online

Available spots


Offering Details

Join us on Monday mornings from 7:30-8am for a guided heart-centered meditation practice. Based on the Buddhist meditation of Metta or Loving Kindness, this practice encourages us to cultivate love and compassion for ourselves, for one another, and for the wider world. At a time when heart intelligence is essential, this practice offers a grounding pause at the start of the week—inviting presence, connection, and care to ripple outward. Led in rotation by five of our Teacher/Sangha Network Mentors.


Session Dates


Cancellation Policy

Bookings for classes, courses, and retreats through Shared Wisdom and The Fragrance of Joy are intended to support learning, reflection, and community participation. For online gatherings and drop-in classes, if you need to cancel your registration, please contact us as soon as possible so that others may have the opportunity to participate. Because many offerings are community-based and space is limited, we appreciate as much notice as possible when plans change. If you have any questions or concerns about your registration, please reach out and we will do our best to support you. For multi-session programs and retreats, registration confirms your place in the program. If you are unable to attend a session, recordings may be provided when available. In rare circumstances where an offering must be canceled or rescheduled by Shared Wisdom or The Fragrance of Joy, participants will be notified and offered the option to attend a rescheduled session or receive a refund where applicable. Shared Wisdom / Fragrance of Joy operates as a nonprofit organization. Registrations for classes, programs, retreats, and memberships through this website are considered charitable contributions that support the mission and programs of the organization. By completing your booking, you agree to the Terms & Conditions and Participation & Liability Waiver associated with these offerings.


Contact Details

650-218-7097

sharedwisdom425@gmail.com

2995 Woodside Road, Woodside, CA, USA


Let's Connect

A gentle note or inquiry — we’re here

Stay In The Garden

Gentle updates from our community

The Fragrance of JOY

One Heart Community

bottom of page