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Monday Metta Meditation

Mondays Weekly 7:30am - 8:00am test

30 minOnline

Offering Details

Join us on Monday mornings from 7:30-8am for a guided heart-centered meditation practice. Based on the Buddhist meditation of Metta or Loving Kindness, this practice encourages us to cultivate love and compassion for ourselves, for one another, and for the wider world. At a time when heart intelligence is essential, this practice offers a grounding pause at the start of the week—inviting presence, connection, and care to ripple outward. Led in rotation by five of our Teacher/Mentors.


Session Dates


Cancellation Policy

Bookings for classes, courses, and retreats through Shared Wisdom and The Fragrance of Joy are intended to support learning, reflection, and community participation. For online gatherings and drop-in classes, participants may cancel their booking up to 24 hours in advance. Because many offerings are community-based and space is limited, refunds are generally not provided for missed sessions. For multi-session courses and retreats, registration confirms your place in the program. If you are unable to attend a session, recordings may be provided when available. In rare circumstances where an offering must be canceled or rescheduled by Shared Wisdom or The Fragrance of Joy, participants will be notified and offered the option to attend a rescheduled session or receive a refund where applicable. Shared Wisdom / Fragrance of Joy operates as a nonprofit organization. Registrations for classes, programs, retreats, and memberships through this website are considered charitable contributions that support the mission and programs of the organization. Because these contributions support the ongoing work and community offerings of Shared Wisdom / Fragrance of Joy, payments are generally non-refundable unless a program or event is canceled by the organization. By completing your booking, you agree to the Terms & Conditions and Participation & Liability Waiver associated with these offerings. https://www.sharedwisdom.org/terms-and-conditions https://www.sharedwisdom.org/participation-and-liability-waiver


Contact Details

650-218-7097

sharedwisdom425@gmail.com

2995 Woodside Road, Woodside, CA, USA


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