Offering Details

Saturday Mornings:  7:45am - 8:45am PT Online We will begin gathering collectively and promptly at 7:45am for the discourse of the day followed by group discussion on the discourse topic. Meant to Bridge the Gap between theory and practice in our personal lives, this additional time on Saturday mornings is for sharing and reflecting in real time.  Following the discourse and discussion, our Saturday Morning Sangha practices begin. The sangha, a global community of women who meet weekly online and throughout the year at in-person retreats, uses the Saturday morning gathering to challenge mental constructs, move the body gently, activate the breath, and utilize mudra and mantra practices.  Open and welcoming to all women, all ages, drop in and explore what it means to live from a place of consciousness, compassion, creativity and friendship.  $15 per session (drop-in) - You will be invoiced by Shared Wisdom based on your attendance OR included in The Garden of Self Expression Membership