I am currently in my second year of a Master program in Integrative Health through California Institute for Integral Studies (CIIS) in San Francisco. Upon graduation I will sit for national board exam to be certified as an Integrative Health and Wellness Coach. I am currently offering free health and wellness coaching while I complete my studies. Over Zoom, I will support you through any issues including, but not limited to, Nutrition, Exercise, Sleep, Social Relations, Stress, Spirit & Belonging, Occupation, Recreation, Intellectual and Emotional Wellness. Health coaching is a client led discussion; my job is to support you to find the intrinsic answers that are already inside you.