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What is Spandashakti?
Spanda is the pulse that brings life to consciousness & energy. Shakti is considered the "creative dynamic energy" that permeates all...
Oct 10, 2025


Living with Uncertainty
Time is not the measurement of passing Rather the caldron of possibility Resisting the urges We wait We listen We feel 🩵 Today, as I...
Mar 16, 2025


We Dream So We Can Expand
We dream so we can expand. We dream so we can manifest. We are taught by sages in the spiritual world to stay in the present. Don’t live...
Dec 3, 2023


The Spiritual Journey Upgrade
The spiritual journey is a day to day upgrade. This means that each and every day we must engage in disciplines, activities, and...
Nov 17, 2022


Creative Tension
Our existence is held in the tension of opposite and opposing ideas. Classical and quantum mechanics explore this dilemma. Within their...
Aug 17, 2022


Why I Return to India
I am tethered between two worlds. The obvious consideration is between India and US, eastern culture and western culture, somewhat...
Jul 10, 2022


FULL MOON REVELATION By Sheila E.
Full moon January 16, 2022. It was the full moon on January 16, for me the full moon is a time to illuminate the seeds, desires, intent...
Jan 17, 2022


Shared Wisdom Jems
This exquisite Linga photo is from the Vishwanath temple in Varanasi, or Kashi as it is affectionately known. Every day there is a...
May 16, 2021


For Women: How to be JUICY?
Well, one way is to be inspired by women who exude juiciness.The world is ablaze now. Our daily routines have profoundly shifted. There...
Aug 17, 2020


Winter of Our Soul
During these summer months, most of us are experiencing a paradox in our lives. Without Covid, we would be swimming, hiking and sharing...
Jul 15, 2020


IGNORE=IGNORANCE
IGNORE=IGNORANCE I have been in the process of stripping away the layers of my life…..a bit like ripping off a bandaid. And yet,...
Jun 13, 2020


Shiva Shakti: Working in our Western Mindset?
The presence of Shiva and Shakti permeate the Indian (Hindu) culture with ease. Daily, lamps and incense are lit, flowers and fruit...
Jun 9, 2020


Life: Discernment & Clarity
Namaste’ My Dear Ones, I departed India for the US eleven weeks ago. The weeks have flown by with all of the changes and guidelines we...
May 27, 2020


New Podcast: Twenty Minute Pause
Happy Easter 2020 I am joining you during our newest global spiritual tool, SHELTERING IN PLACE and introducing my new PODCAST: TWENTY...
Apr 12, 2020


Good Over Evil
Two weeks ago, I was traversing India on may way back to the United States. ‘The’ virus was just gaining steam. It was still ‘out there’...
Mar 26, 2020


The Unknown Contains the Unbounded
This is a Sangam. The confluence of three sacred rivers in India. The Saraswati, Ganges and Yamuna. Where they meet...it is a Sangam....
Nov 13, 2019


The Cuisinart of Life
It is true that we are constantly changing. The cells of our body renew as frequently as every four days for the colon; up to years for a...
Nov 9, 2019


Integrating Self Over a Lifetime
The journey of the embodied soul is a lifetime integration of the inner and outer self. In Ayurveda we understand life to be a series of...
Oct 31, 2019


Are YOU Liberated?
Living in India, my friends from the US often ask me, “What does it mean to be liberated?” What is this thing called “Mukti?” Every...
Oct 29, 2019


India: Portal to Insanity
I am leaving India today and as is the norm, words rush in to fill the anticipated void. Why does India crack open the spiritual process?...
Aug 26, 2019
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