Namaste’ My Dear Ones, I departed India for the US eleven weeks ago. The weeks have flown by with all of the changes and guidelines we have been navigating i...

Happy Easter 2020 I am joining you during our newest global spiritual tool, SHELTERING IN PLACE and introducing my new PODCAST: TWENTY MINUTE PAUSE. You may ...

Two weeks ago, I was traversing India on may way back to the United States. ‘The’ virus was just gaining steam. It was still ‘out there’ not ‘in here.’ I sto...

This is a Sangam. The confluence of three sacred rivers in India. The Saraswati, Ganges and Yamuna. Where they meet...it is a Sangam. This happens in the cit...

It is true that we are constantly changing. The cells of our body renew as frequently as every four days for the colon; up to years for a new skeletal system...

The journey of the embodied soul is a lifetime integration of the inner and outer self. In Ayurveda we understand life to be a series of growth cycles. These...

Living in India, my friends from the US often ask me, “What does it mean to be liberated?” What is this thing called “Mukti?” Every spiritual teacher in the ...

I am leaving India today and as is the norm, words rush in to fill the anticipated void. Why does India crack open the spiritual process? Why are saints, ris...

I am back in the US from India for two short weeks. It is my daughters 21st birthday and I have the pleasure of meeting my grand-daughter, Ava, for the first...

When deeply cultivated, joy and bliss are states of being, not transient events. They are an internal response to life not influenced by external drama. Over...

You are fire for my soul. A raging inferno of bliss, dangerous enough to scorch everything I have come to trust is me. On what ground will I stand when your ...

Over the last weeks, I have been watching thousands of individuals pass through the inner sanctum of the Linga Bhairavi Temple. I am struck by the discernibl...

Truth according to our five senses it is a transient experience evidencing itself in this moment. This is relative truth; only known in its changeable state....

I serve daily in the Linga Bhairavi Temple at the Isha Yoga Center outside of Coimbatore India. I am often asked what is Linga Bhairavi~Devi? What does the l...

LAMPS HANGING IN THE CHURCH OF THE NATIVITY IN BETHLEHEM Language can be inadequate in fully expressing a thought, sentiment or belief. Take for instance the...